For most of us, keeping our skin looking healthy and vibrant is a normal part of our daily routine. You may be surprised to hear in this case, that many of us also make a number of giant skin care errors on a daily basis: things we think are good for our complexion, yet are actually extremely damaging. This guide will show you what to avoid at all costs if you want your skin care program to pay off in the long run.
Over-Cleansing Your Face
The skin on your face is extremely delicate compared to other parts of your body; therefore it’s a good idea not to routinely scrub it into annihilation. Try to avoid the over-use of things like exfoliating washes as although these are effective, they’re full of harsh chemicals that if used to often will make your skin, red, puffy and inflamed. If you’re insistent on using an exfoliating wash for your face, don’t use it any more than once a week; there’s a fine line between beautiful clear skin and a blotchy red nightmare.
Not Washing Before Bed
A top skin care secret is that you should always try to wash your face before bed if possible. Whilst you’re asleep, your skin begins a process of repairing itself before the next day ahead, something that it can’t do effectively if your pores are covered in grease and dirt. Giving your face a simple wash with water will suffice before bed, no need for tons of skin care products here. If you make the effort to start washing your face before bed, you’ll soon begin to see the benefits pay off on your skin.
Not Using Moisturiser
If you’re planning on using any form of skin care product in your daily skin care routine, then it has to be moisturiser. Whilst there are other balms and creams out there that are certainly proving to help your skin, nothing is as effective as a simple squirt of moisturiser. The miracle cream stands to hydrate your skin without making it greasy, a minimum requirement of your skin care routine. Moisturising can also prevent problem skin conditions such as eczema and dermatitis.
Leave Blemishes Alone
Ok, so it may be annoying if you have a spot of blemish on your face that you think is instantly noticeable in some way, but what’s really important is that you just leave the spot alone to heal on its own. Picking at it is likely to cause all kinds of dermatological problems for you; the skin around the blemish is likely to become inflamed and possibly enlarge the spot itself. If you must do anything, leave some sort of spot removal cream on the area for an hour or so, the cream will suck any unwanted dirt out of the area and reduce the redness.
Plenty of Sleep
Believe it or not, sleep is one of the best tools in your skin care routine. As already stated, your skin uses the time while you’re asleep to heal up and if you don’t get enough hours every night, your skin will suffer. If you’re not getting enough sleep, your skin will be the first thing to start showing the effects of sleep deprivation.
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